My personal fitness journey began at a very difficult time in my life. With the loss of my husband and my two daughters, grief took a toll on my health. My cholesterol and blood pressure were both very high. So, I decided to join the Heritage Medical Group and they recommended George’s fitness class. Since then, my health is much improved. In the process, I have met some wonderful people whom I now consider dear friends. My self-esteem and outlook on life has completely changed. I feel stronger mentally and physically and thank God for George. I am grateful for everyone at Heritage Victor Valley Medical Group.